Blog

Making Improvements

So when I made the decision to resign my position at a job I loved, to care for my husband with dementia/Alzheimer, it proved to be much harder than I thought. Between feelings of inadequacy and guilt, the stress can…

What I Like About Facebook

I happen to like and enjoy facebook. I like to see what my friends are doing. I find inspiration in Hannah’s and Brooklyn’s journey of health and fitness. I see what they eat and what exercise they are doing and…

My Keurig Adventure

One of the catch lines Keurig uses is “Brew an Adventure”. Finding the K-cup that is just right for me is becoming an adventure of sorts. I received a Keurig 2.0 for Christmas and I love it. Only I don’t…

Planning A New Year

I make the same old resolutions year after year. You know lose weight, exercise more, etc… Sometimes I have lost the resolve before January 2! I know people who plan everything, write lists keep track of appointments and they do…